Tag Archives: superfoods

Honey choc malt banana smoothie

I bought myself a bottle of Australia’s own ‘Manuka Honey’ a couple of weeks back.  It turns out that Manuka honey comes from the plant we call ‘Tea Tree’ in Australia. The lovely folk over at Honey Delight produce an … Continue reading

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Blueberry and banana super muesli

I love the banana blueberry flavour combination, There are some incredible blueberries at market at the moment, from Clyde River. I seem to be going through a muesli phase. Being so sick this year has really made me reconsider superfoods … Continue reading

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Fennel, orange and quinoa salad

You have to love it when you can use up the odds and ends in your fridge and make something beautiful. This is one of those dishes. I made it for lunch today. I had some cooked quinoa in the … Continue reading

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Coconut muesli with mango and passionfruit yoghurt

I’ve had some coconut chips in my cupboard for a while now, since making mango coconut cupcakes actually. I wanted to finish them off and thought they’d be great in a muesli. With the mangoes coming into season, and a … Continue reading

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Mulberry macadamia muesli

There are still some lovely mulberries at market. We picked up another punnet on Saturday. I absolutely loved the duck confit with mulberry sauce I made last time, but I wanted to do something different this time, so I thought … Continue reading

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