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My first solo shot at making vegetable #dolma. My house smells amazing. What do you reckon #vegetarian folks, would you order this as a main if you came to @melatrestaurant?The glory of a pot of #summer #vegetabledolma #naturalcolours #vegetables #dolma #IraqiFood #VegetarianFoodFacebook tells me it was ten years ago that #Semakuba walked just metres in front of me after hunting #ants and stretched out in the sunshine #eating fresh twigs in the #MikenoSector of @virunganationalpark. She took my my breath then and the memory of it still does now. #levelup #LifeHighlight #MountainGorillas
Tag Archives: wholegrains
Maple pecan muffins
I had the most joyful time at Soukup Farms watching them make maple syrup. I can’t get enough of that stuff. The darker grades of maple syrup are packed with the strongest maple flavour. By law, all grades of maple syrup … Continue reading
Posted in Autumn, Brunch, Morning or afternoon tea, Snack
Tagged American food, fruit, muffins, nuts, wholegrains
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Breton Galette
This version of Brittany’s buckwheat crepes is gluten free and vegan. I used the beautiful wholemeal buckwheat flour from Bob’s Red Mill. It’s amazing. The flavour is rich and very nutty, the colour is incredible and the texture is very … Continue reading
Posted in Brunch, Dinner, Lunch
Tagged French food, gluten free, vegan, vegan option, wholegrains
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Fluffy buttermilk spelt pancakes
This is one of those dishes that would have to go on the breakfast/brunch menu if I ever had my own café. I happened to have some buttermilk in my fridge, and decided to try my hand at the famed … Continue reading
Lamb and freekeh soup
This is one of those genius recipes from leftovers. Earlier in the week I slow ‘roasted’ a shoulder of biodynamic Moorlands lamb in my slow cooker. It was truly sensational. I served most of the meat in these incredible wraps … Continue reading
Posted in Dinner, Lunch
Tagged Capital Region Farmers Market, lamb, slow cooked, soup, wholegrains
1 Comment
Farro ‘risotto’ with wild mushrooms
I came back from my Whole Larder Love workshop in Daylesford loaded with foodie goodness. During the workshop we went mushrooming, killed and butchered a chicken, and skinned and butchered a rabbit. I stayed on an extra night to explore … Continue reading
Posted in Autumn, Dinner, Lunch, Winter
Tagged risotto, vegetarian option, wholegrains
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Buckwheat pasta with wild duck, chestnut mushrooms and Meredith Dairy goat cheese
I recently bought a beautiful bag of Bob’s Red Mill wholemeal buckwheat flour. It’s amazing. I made fluffy buckwheat pancakes with it a while back. I wanted to make buckwheat pasta. It was superb, but you can buy the pasta … Continue reading
Fluffy buckwheat pancakes
Before we left Daylesford last weekend, I made sure we stopped in the local organic provedore. I gladly bought a bag of beautiful looking buckwheat flour. These pancakes are the first time I’ve used it. Mr Frugii had an amazing … Continue reading
Pork with plum vinegar and silverbeet
This is my conception of an English stir-fry. It is quick to prepare, but uses typically English flavours and ingredients. Rather than being served with rice, it is served with barley. The flavour combination, colours and textures work excellently. I … Continue reading
Susan's Sumptuous Suppers 